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(22.1 M)512Kb MPEG4
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Downhill Running

something has gone horribly wrong 8-p
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Downhill and Uphill running are both equally important in training. It is crucially important to perform both of these well. This week Dr. Romanov goes over the basics of why technique is important to downhill running as well as demonstrates the proper way to run downhill. Your request this week! Downhill Running...



This movie is part of the collection: POSE Running Techniques


Individual Files

Movie Files Ogg Video 512Kb MPEG4
downhill_running_high.mov 18.8 MB 
22.1 MB 
Image Files Thumbnail Animated GIF
downhill_running_high.mov 4.0 KB 
124.7 KB 
Information FormatSize
Downhill_Running_files.xml Metadata [file] 
Downhill_Running_meta.xml Metadata 1.3 KB 
Downhill_Running_reviews.xml Metadata 180.0 B 
Other Files Archive BitTorrent quicktime
Downhill_Running_archive.torrent 4.5 KB 
downhill_running_high.mov 22.7 MB 

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